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Monday, 3 October 2022

Do not exhibit Arrogance and Vanity

Pride in one's abilities is a positive is a sign of positivity if accompanied by humility. But if one's pride turns into vanity, such men tend to be arrogant. There is o dearth of arrogant people around us for when we are blessed with a special status, a better thinking mind, we tend to attribute this to our own abilities and forget the simple truth that all blessings are from Allah and if Allah does not will, blessings can be far away.

We share today the 18th verse from Surah 31 Luqman in which Luqman, a wise man of times, is mentioned advising his son to show humility and be always thankful to Allah for whatever blessing is bestowed upon us. Even in trying times, we should not be lamenting for life is nothing but a stage set for tests for mankind. Those who re steadfast and are always thankful on the good and bad days of their lives are the blessed ones. But those who are thankless are the ones who fall into the category of arrogance. These are the ones who fall one day and a what a bloody fall would that be.

وَلَا تُصَعِّرۡ خَدَّكَ لِلنَّاسِ وَلَا تَمۡشِ فِى الۡاَرۡضِ مَرَحًا ​ؕ اِنَّ اللّٰهَ لَا يُحِبُّ كُلَّ مُخۡتَالٍ فَخُوۡرٍۚ‏ 
(31:18) Do not (contemptuously) turn your face away from people, nor tread haughtily upon earth. Allah does not love the arrogant and the vainglorious.
Mukhtal in the original implies a person who has an over-high opinion of himself, and fakhur is the one who boasts of his superiority over others. A man becomes haughty and arrogant and vain in his gait only when he is puffed up with pride, and wants that others should feel his superiority. 

According to some commentators it means this: 'Walk neither fast nor slow but at a moderate pace:" but the context shows that here the pace or the rate of walking is not the question. There is nothing morally wrong with a fast or a slow pace in itself, nor can there be a rule made for it. When a man is in a hurry. he has to walk fast, and there is nothing wrong if one walks slow when walking for pleasure. Even if there is a standard for the moderate pace, it cannot be made a law for every person at all times. What is actually meant by this is to reform the state of the self under which a person walks haughtily. The haughtiness and arrogance of a person inevitably manifests itself in his gait and style of walking, which shows the state of his mind and also the cause of his pride and haughtiness. Wealth, authority, beauty. knowledge, power and such other things cause a man to became proud and vain, and each of these gives him a special style of gait. Contrary to this, manifestation of humility in the gait is also the result of one or the other morbid mental state. Sometimes the hidden conceit of the self of a man takes on the form of ostentatious humility, piety and godliness and this is shown by his gait; and sometimes man really feels so embittered by the frustrations of the world that he adopts a sick man's gait. What Luqman means to say is this: "Avoid these states of the mind and self and walk the gait of a simple, honest and noble person, which neither shows any vanity and haughtiness nor weakness nor ostentatious piety and humility."

Tafsir Ibn-Kathir
(And turn not your face away from men with pride) means, `do not turn your face away from people when you speak to them or they speak to you, looking down on them in an arrogant fashion. Rather be gentle towards them and greet them with a cheerful face,' as it says in the Hadith:
(... even if it is only by greeting your brother with a cheerful countenance. And beware of letting your lower garment trail below your ankles, for this is a kind of boasting, and Allah does not like boasting.)
(nor walk in insolence through the earth.) means, `do not be boastful, arrogant, proud and stubborn. Do not do that, for Allah will hate you.' So, he said: (Verily, Allah likes not any arrogant boasters.) meaning, one who shows off and admires himself, feeling that he is better than others. 

And Allah says: (And walk not on the earth with conceit and arrogance. Verily, you can neither rend nor penetrate the earth nor can you attain a stature like the mountains in height.) (17:37). 

Yusuf Ali Explanation
( "And swell not thy cheek (for pride) at men nor walk in insolence through the earth; for Allah loveth not any arrogant boaster. ) The word "cheek" in English, too, means arrogance or effrontery, with a slightly different shade added, viz.: effrontery from one in an inferior position to one in a superior position. The Arabic usage is wider, and includes smug self-satisfaction and a sense of lofty Superiority.

Tafsir Qur'an Wiki:
Luqmān goes on to speak about the manners that should be characteristic of advocates who call on people to adopt the divine faith. Such advocacy of what is good does not permit behaving arrogantly towards people under the pretext of leading them to what is of benefit. Needless to say, arrogant behaviour that is not accompanied by the advocacy of goodness is even worse and more abominable.

In drawing this image of arrogance, the sūrah uses the Arabic term tuşa’ir which is translated here as ‘turn your cheek away’. This term is derived from the disease şa’ar which affects camels causing them to involuntarily turn their necks sideways. The sūrah chooses this term in order to describe the repugnance of turning one’s cheek away from people in a gesture similar to what camels affected by this disease do. Walking haughtily is another type of behaviour suggesting carelessness about people and their feelings. This is again a gesture that is disliked by God and man. It is a sign of a sick mind and a self-centred person: “God does not love anyone who is arrogant, boastful.” 

Please listen to explanation of the ayat by eminent Muslim scholar Nouman Ali Khan:
May Allāh (سبحانه و تعالى‎) help us understand Qur'ān and follow the Sunnah of Prophet Muhammad ﷺ, which is embodiment of commandments of Allah contained in the Qur'ān. May Allah help us to be like the ones He loves and let our lives be lived helping others and not making others' lives miserable or unlivable. May all our wrong doings, whether intentional or unintentional, be forgiven before the angel of death knocks on our door. 
وَمَا عَلَيۡنَاۤ اِلَّا الۡبَلٰغُ الۡمُبِيۡنُ‏ 
(36:17) and our duty is no more than to clearly convey the Message.”
That is Our duty is only to convey to you the message that Allah has entrusted us with. Then it is for you to accept it or reject it. We have not been made responsible for making you accept it forcibly, and if you do not accept it, we shall not be seized in consequence of your disbelief, you will yourselves be answerable for your actions on Day of Resurrection.

Reading the Qur'ān should be a daily obligation of a Muslim - Reading it with translation will make it meaningful. But reading its Exegesis / Tafsir will make you understand it fully. It will also help the Muslims to have grasp over social issues and their answers discussed in the Qur'an and other matter related to inter faith so that they are able to discuss issues with non-Muslims with authority based on refences from Qur'an.

May Allah forgive me if my posts ever imply a piety far greater than I possess. I am most in need of guidance.

Note: When we mention God in our posts, we mean One True God, we call Allah in Islam, with no associates. Allah is the Sole Creator of all things, and that Allah is all-powerful and all-knowing. Allah has no offspring, no race, no gender, no body, and is unaffected by the characteristics of human life.

For more Selected Verses, please refer to our reference page: Selected Verses from the Qur'anYou may also refer to our Reference Pages  and Understanding Al Qur'an for knowing more about Islam and Qur'ān.
Photo | Tafsir References: | 1 | 2 | 3 | 4 |
An effort has been made to gather explanation / exegesis of the surahs of the Qur'ān from authentic sources and then present a least possible condensed explanation of the surah. In that the exegesis of the chapters of the Quran is mainly based on the "Tafhim al-Qur'an - The Meaning of the Qur'an" by one of the most enlightened scholars of the Muslim World Sayyid Abul Ala Maududi.  
In order to augment and add more explanation as already provided, additional input has been interjected from following sources: 
  • Towards Understanding the Quran
  • Tafsir Ibn Khatir
  • Muhammad Asad Translation
  • Yusuf Ali Translation
  • Translation Javed Ahmad Ghamidi / Al Mawrid
  • Verse by Verse Qur'an Study Circle
In addition the references of other sources which have been explored have also been given above. Those desirous of detailed explanations and tafsir (exegesis), may refer to these sites.

If you like Islam: My Ultimate Decision, and to keep yourself updated on all our latest posts to know more about Islam, follow us on Facebook

Please share this page to your friends and family members through Facebook, WhatsApp or any means on Social Media so that they can also be benefited by it and better understand Islam and the Qur'ān - Insha Allah (Allah Willing) you shall be blessed with the best of both worlds.

Sunday, 25 September 2022

The wealth that would matter (Hadith Prophet Muhammad ﷺ)

Man has always been worried about amassing wealth for his worldly life to ensure a happy and easy living. In doing so he forgets to accumulate real wealth that would actually matter when he leaves this world and will be presented before his Lord. On that fateful day, no questions will be asked about how much wealth he had accumulated and how he lived his earthly life. Instead, the question will be asked how much wealth he preserved that would come to his rescue on the Day of Resurrection.

The following Hadith attributed to Prophet Muhammad ﷺ explains which wealth is real wealth and how it can be piled up so that it comes handy in his forgiveness on the day he will be standing before his Creator:

حَدَّثَنِي سُوَيْدُ بْنُ سَعِيدٍ حَدَّثَنِي حَفْصُ بْنُ مَيْسَرَةَ عَنْ الْعَلَاءِ عَنْ أَبِيهِ عَنْ أَبِي هُرَيْرَةَ أَنَّ رَسُولَ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ قَالَ يَقُولُ الْعَبْدُ مَالِي مَالِي إِنَّمَا لَهُ مِنْ مَالِهِ ثَلَاثٌ مَا أَكَلَ فَأَفْنَى أَوْ لَبِسَ فَأَبْلَى أَوْ أَعْطَى فَاقْتَنَى وَمَا سِوَى ذَلِكَ فَهُوَ ذَاهِبٌ وَتَارِكُهُ لِلنَّاسِ

Abu Huraira reported Allah's Messenger ( ‌صلی ‌اللہ ‌علیہ ‌وسلم ‌ ) as saying: A servant says, My wealth. my wealth, but out of his wealth three things are only his: whatever he eats and makes use of or by means of which he dresses himself and it wears out or he gives as charity, and this is what he stored for himself (as a reward for the Hereafter), and what is beyond this (it is of no use to you) because you are to depart and leave it for other people.

The Hadith points towards Charity which will be real wealth and matter the most when no one else will come forward to help him. Let us be charitable as much as we can so that we have a bank balance that will come to our rescue when no other will be willing to give us any loan, not even our very near and dear ones, for they too will be looking sideways for a loan if they had not been charitable in their lives.
May Allāh (سبحانه و تعالى‎) help us understand Qur'ān and follow the Sunnah of Prophet Muhammad ﷺ, which is embodiment of commandments of Allah contained in the Qur'ān. May Allah help us to be like the ones He loves and let our lives be lived helping others and not making others' lives miserable or unlivable. May all our wrong doings, whether intentional or unintentional, be forgiven before the angel of death knocks on our door. 
وَمَا عَلَيۡنَاۤ اِلَّا الۡبَلٰغُ الۡمُبِيۡنُ‏ 
(36:17) and our duty is no more than to clearly convey the Message.”
That is Our duty is only to convey to you the message that Allah has entrusted us with. Then it is for you to accept it or reject it. We have not been made responsible to make you accept it forcibly, And if you do not accept it, we shall not be seized in consequence of your disbelief, You will yourselves be answerable for your actions on Day of Resurrection.

May Allah forgive me if my posts ever imply a piety far greater than I possess. I am most in need of guidance.

Reading the Qur'ān should be a daily obligation of a Muslim - Reading it with translation will make it meaningful. But reading its Exegesis / Tafsir will make you understand it fully. It will also help the Muslims to have grasp over social issues and their answers discussed in the Qur'an and other matter related to inter faith so that they are able to discuss issues with non-Muslims with authority based on refences from Qur'an.

Note: When we mention God in our posts, we mean One True God, we call Allah in Islam, with no associates. Allah is the Sole Creator of all things, and that Allah is all-powerful and all-knowing. Allah has no offspring, no race, no gender, no body, and is unaffected by the characteristics of human life.

Please refer to our reference page: Sunnah and Hadith of Prophet Muhammad ﷺ to know more about sunnah of Prophet of Allah. You may also refer to our Reference Pages for knowing more about Islam and Qur'ān.

Disclaimer: The material for this post has been collected from the references as given below. If any one differs with the material contained in this post, one may consult the references and their authors.  If someone has more material about the subject, he/she is most welcome to share in the comments box to make the post all encompassing.
Photo | References: | Sahi Muslim: Hadees Number: 7422 / Arabic Hadees Number: 2959

If you like Islam: My Ultimate Decision, and to keep yourself updated on all our latest posts to know more about Islam, follow us on Facebook

Please share this page to your friends and family members through Facebook, WhatsApp or any means on Social Media so that they can also be benefited by it and better understand Islam and the Qur'ān - Insha Allah (Allah Willing) you shall be blessed with the best of both worlds.

Saturday, 24 September 2022

Prophetic Supplication for Forgiveness ( Hadith Prophet Muhammad ﷺ )

No matter how good or pious a believer may be, one is bound to commit mistakes, wrongdoings or hurting someone besides committing sins, knowing or unknowingly. And thereafter he is repentant and in a state of remorse. But Allah has left the door of HIs infinite mercy always open for such believers and encourages them to admit their wrongdoing, repent and seek His forgiveness. 

We have shared many verses from Qur'an wherein Allah shows His mercy and asks His servants not to feel left out of His mercy. These verses can be viewed under the heading of Forgiveness / Repentance in our series of posts on Selected Verses from Qur'an.

Today we share a Hadith from Sahih al-Bukhari (Hadith 6405) in which a supplication from Prophet Muhammad ﷺ has been quoted on the subject of forgiveness and if recited as in the Hadith given below, it will be enough to invoke the mercy of Allah for total forgiveness:

حَدَّثَنَا عَبْدُ اللَّهِ بْنُ مَسْلَمَةَ، عَنْ مَالِكٍ، عَنْ سُمَىٍّ، عَنْ أَبِي صَالِحٍ، عَنْ أَبِي هُرَيْرَةَ ـ رضى الله عنه ـ أَنَّ رَسُولَ اللَّهِ صلى الله عليه وسلم قَالَ ‏ "‏ مَنْ قَالَ سُبْحَانَ اللَّهِ وَبِحَمْدِهِ‏.‏ فِي يَوْمٍ مِائَةَ مَرَّةٍ حُطَّتْ خَطَايَاهُ، وَإِنْ كَانَتْ مِثْلَ زَبَدِ الْبَحْرِ ‏"‏‏.‏
Narrated Abu Huraira: Allah's Messenger (ﷺ) said, "Whoever says, 'Subhan Allah wa bihamdihi,' one hundred times a day, will be forgiven all his sins even if they were as much as the foam of the sea.

Let us recite this easy to remember supplication and try to continue reading it throughout the day, or at least 100 times as directed by Prophet Muhammad ﷺ.
May Allāh (سبحانه و تعالى‎) help us understand Qur'ān and follow the Sunnah of Prophet Muhammad ﷺ, which is embodiment of commandments of Allah contained in the  Qur'ān. May Allah help us to be like the ones He loves and let our lives be lived helping others and not making others life miserable or unlivable. May all our wrong doings, whether intentional or unintentional, be forgiven before the angel of death knocks on our door. 
وَمَا عَلَيۡنَاۤ اِلَّا الۡبَلٰغُ الۡمُبِيۡنُ‏ 
(36:17) and our duty is no more than to clearly convey the Message.”
That is Our duty is only to convey to you the message that Allah has entrusted us with. Then it is for you to accept it or reject it. We have not been made responsible to make you accept it forcibly, And if you do not accept it, we shall not be seized in consequence of your disbelief, You will yourselves be answerable for your actions on Day of Resurrection.

May Allah forgive me if my posts ever imply a piety far greater than I possess. I am most in need of guidance.

Reading the Qur'ān should be a daily obligation of a Muslim - Reading it with translation will make it meaningful. But reading its Exegesis / Tafsir will make you understand it fully. It will also help the Muslims to have grasp over social issues and their answers discussed in the Qur'an and other matter related to inter faith so  that they are able to discuss issues with Non Muslims with authority based on refences from Qur'an.

Note: When we mention God in our posts, we mean One True God, we call Allah in Islam, with no associates. Allah is the Sole Creator of all things, and that Allah is all-powerful and all-knowing. Allah has no offspring, no race, no gender, no body, and is unaffected by the characteristics of human life.

Please refer to our reference page: Sunnah and Hadith of Prophet Muhammad ﷺ to know more about sunnah of Prophet of Allah. You may also refer to our Reference Pages for knowing more about Islam and Qur'ān.

Disclaimer: The material for this post has been collected from the references as given below. If any one differs with the material contained in this post, one may consult the references and their authors.  If someone has more material about the subject, he/she is most welcome to share in the comments box to make the post all encompassing.
Photo | References: | 1 | 2 |

If you like Islam: My Ultimate Decision, and to keep yourself updated on all our latest posts to know more about Islam, follow us on Facebook

Please share this page to your friends and family members through Facebook, WhatsApp or any means on Social Media so that they can also be benefited by it and better understand Islam and the Qur'ān - Insha Allah (Allah Willing) you shall be blessed with the best of both worlds.

Wednesday, 21 September 2022

Who are those whose eyes overflow with tears

Have you ever witnessed a non Muslim taking a shahada to become a Muslim? Well I suppose most reverts would have undergone this experience that when the took the shahada, tears intrinsically start to flow from their eyes. Ever wondered why is it so? This simple fact has been mentioned in the 83rd verse of Surah 5. Al Maida (The Table Spread):

وَاِذَا سَمِعُوۡا مَاۤ اُنۡزِلَ اِلَى الرَّسُوۡلِ تَرٰٓى اَعۡيُنَهُمۡ تَفِيۡضُ مِنَ الدَّمۡعِ مِمَّا عَرَفُوۡا مِنَ الۡحَـقِّ​ۚ يَقُوۡلُوۡنَ رَبَّنَاۤ اٰمَنَّا فَاكۡتُبۡنَا مَعَ الشّٰهِدِيۡنَ‏ 
(5:83) And when they hear what has been revealed to the Messenger you see that their eyes overflow with tears because of the Truth that they recognize and they say: 'Our Lord! We do believe; write us down, therefore, with those who bear witness (to the Truth).

Yes, it is the recognition of truth which has been hidden form them for years and when the truth unfolds, one cannot resist to control one's emotions and eyes become flooded with truth of happiness for having found the truth and the straight path that God has promised. This verse is in comparison with the attitude of the Jews and the Christians. While Jews generally stick to their beliefs, the Christians have a rather softer heart towards Islam for it is much closer to their beliefs, specially for those who realize that the notion of Jesus being son of God is an concoction by the priests and that Prophet Eesa (Jesus, may peace be upon him) was a prophet of God, like many others before him and Muhammad ﷺ, the last prophet of God.  The mention of group in the explanation below is in fact referred to Christians.

This is a picture of the way these true followers of Jesus (sws) enthusiastically welcomed the Qur’ān. This fact has been mentioned in the previous verse as under:
(5:82) Of all men you will find the Jews and those who associate others with Allah in His divinity to be the most hostile to those who believe; and you will surely find that of ail people they who say: 'We are Christians', are closest to feeling affection for those who believe. This is because there are worshipful priests and monks among them, and because they are not arrogant.
Explanation Qur'an Wiki
This is a very vivid description of this group. They are so deeply touched when they listen to the Qur’ān that tears spring to their eyes in recognition of the truth they hear. In the first instance, they cannot express this recognition in any way better than allowing their eyes to overflow with tears. No words are adequate to describe their feelings. Such a response, indicative of profound effect, is a well-known human reaction. Tearful eyes, however, are not enough. They do not wish to adopt a negative attitude to the truth they have recognized as a result of listening to the Qur’ān and its evident authoritativeness. They take a clear, positive attitude which accepts this truth, believes in it and submits to its authority. They declare their acceptance in a profound and frank manner.

Please listen to explanation of the ayat by eminent Muslim scholar Nouman Ali Khan:
May Allāh (سبحانه و تعالى‎) help us understand Qur'ān and follow the Sunnah of Prophet Muhammad ﷺ, which is embodiment of commandments of Allah contained in the  Qur'ān. May Allah help us to be like the ones He loves and let our lives be lived helping others and not making others life miserable or unlivable. May all our wrong doings, whether intentional or unintentional, be forgiven before the angel of death knocks on our door. 
وَمَا عَلَيۡنَاۤ اِلَّا الۡبَلٰغُ الۡمُبِيۡنُ‏ 
(36:17) and our duty is no more than to clearly convey the Message.”
That is Our duty is only to convey to you the message that Allah has entrusted us with. Then it is for you to accept it or reject it. We have not been made responsible to make you accept it forcibly, And if you do not accept it, we shall not be seized in consequence of your disbelief, You will yourselves be answerable for your actions on Day of Resurrection.

Reading the Qur'ān should be a daily obligation of a Muslim - Reading it with translation will make it meaningful. But reading its Exegesis / Tafsir will make you understand it fully. It will also help the Muslims to have grasp over social issues and their answers discussed in the Qur'an and other matter related to inter faith so  that they are able to discuss issues with Non Muslims with authority based on refences from Qur'an.

May Allah forgive me if my posts ever imply a piety far greater than I possess. I am most in need of guidance.

Note: When we mention God in our posts, we mean One True God, we call Allah in Islam, with no associates. Allah is the Sole Creator of all things, and that Allah is all-powerful and all-knowing. Allah has no offspring, no race, no gender, no body, and is unaffected by the characteristics of human life.

For more Selected Verses, please refer to our reference page: Selected Verses from the Qur'anYou may also refer to our Reference Pages  and Understanding Al Qur'an for knowing more about Islam and Qur'ān.
Photo | Tafsir References: | 1

An effort has been made to gather explanation / exegesis of the surahs of the Qur'ān from authentic sources and then present a least possible condensed explanation of the surah. In that the exegesis of the chapters of the Quran is mainly based on the "Tafhim al-Qur'an - The Meaning of the Qur'an" by one of the most enlightened scholars of the Muslim World Sayyid Abul Ala Maududi.  
In order to augment and add more explanation as already provided, additional input has been interjected from following sources: 
  • Towards Understanding the Quran
  • Tafsir Ibn Khatir
  • Muhammad Asad Translation
  • Yusuf Ali Translation
  • Translation Javed Ahmad Ghamidi / Al Mawrid
  • Verse by Verse Qur'an Study Circle
In addition the references of other sources which have been explored have also been given above. Those desirous of detailed explanations and tafsir (exegesis), may refer to these sites.

If you like Islam: My Ultimate Decision, and to keep yourself updated on all our latest posts to know more about Islam, follow us on Facebook

Please share this page to your friends and family members through Facebook, WhatsApp or any means on Social Media so that they can also be benefited by it and better understand Islam and the Qur'ān - Insha Allah (Allah Willing) you shall be blessed with the best of both worlds.

Sunday, 18 September 2022

The Most Superior Way of Asking Forgiveness from Allah (Hadith Prophet Muhammad ﷺ)

We have been sharing invocations and supplications attributed to Prophet Muhammad ﷺ for the benefit of our readers. But today we share a Prophetic Supplication which Prophet Muhammad ﷺ himself attributed to it as the Most Superior Way of asking forgiveness from Allah.

This supplication appears in Sahih al-Bukhari- Book:80;Hadith:3. HADITH No. 6306 wherein Shaddad bin Aus is said to have quoted the Prophet Allah as saying:

حَدَّثَنَا أَبُو مَعْمَرٍ، حَدَّثَنَا عَبْدُ الْوَارِثِ، حَدَّثَنَا الْحُسَيْنُ، حَدَّثَنَا عَبْدُ اللَّهِ بْنُ بُرَيْدَةَ، عَنْ بُشَيْرِ بْنِ كَعْبٍ الْعَدَوِيِّ، قَالَ حَدَّثَنِي شَدَّادُ بْنُ أَوْسٍ ـ رضى الله عنه ـ عَنِ النَّبِيِّ صلى الله عليه وسلم ‏"‏ سَيِّدُ الاِسْتِغْفَارِ أَنْ تَقُولَ اللَّهُمَّ أَنْتَ رَبِّي، لاَ إِلَهَ إِلاَّ أَنْتَ، خَلَقْتَنِي وَأَنَا عَبْدُكَ، وَأَنَا عَلَى عَهْدِكَ وَوَعْدِكَ مَا اسْتَطَعْتُ، أَعُوذُ بِكَ مِنْ شَرِّ مَا صَنَعْتُ، أَبُوءُ لَكَ بِنِعْمَتِكَ عَلَىَّ وَأَبُوءُ لَكَ بِذَنْبِي، فَاغْفِرْ لِي، فَإِنَّهُ لاَ يَغْفِرُ الذُّنُوبَ إِلاَّ أَنْتَ ‏"‏‏.‏ قَالَ ‏"‏ وَمَنْ قَالَهَا مِنَ النَّهَارِ مُوقِنًا بِهَا، فَمَاتَ مِنْ يَوْمِهِ قَبْلَ أَنْ يُمْسِيَ، فَهُوَ مِنْ أَهْلِ الْجَنَّةِ، وَمَنْ قَالَهَا مِنَ اللَّيْلِ وَهْوَ مُوقِنٌ بِهَا، فَمَاتَ قَبْلَ أَنْ يُصْبِحَ، فَهْوَ مِنْ أَهْلِ الْجَنَّةِ ‏"‏‏.‏

The Prophet (ﷺ) said "The most superior way of asking for forgiveness from Allah is: 'Allahumma anta Rabbi la ilaha illa anta, Khalaqtani wa ana `Abduka, wa ana `ala `ahdika wa wa`dika mastata`tu, A`udhu bika min Sharri ma sana`tu, abu'u Laka bini`matika `alaiya, wa abu'u laka bidhanbi faghfir lee fa innahu la yaghfiru adhdhunuba illa anta." 

Translation:
O Allah, You are my Lord, there is no deity except You. You created me, and I am Your servant, and I uphold Your covenant and promise as much as I can. I seek refuge in You from the evil of what I have done. I acknowledge Your favor upon me, and I confess my sin. So forgive me, for indeed none forgives sins except You.’”

The Prophet (ﷺ) added. "If somebody recites it during the day with firm faith in it, and dies on the same day before the evening, he will be from the people of Paradise; and if somebody recites it at night with firm faith in it, and dies before the morning, he will be from the people of Paradise."

What the Invocation Means — Key Themes
This duʿā (supplication) is rich, and contains several important elements:
Element -1
  • Tawḥīd (Oneness of Allah): “You are my Lord, there is no deity but You.”
  • What It Expresses: Confirms that Allah alone is worthy of worship, and rejects any form of associating partners.
  • Why It’s Important for Repentance: Repentance begins by returning to pure monotheism (Tawḥīd).
Element -2
  • Acknowledgment of creation & servitude: “You created me, and I am Your servant.”
  • What It Expresses: Shows humility: the believer recognizes their dependence on Allah, that they are not self-sufficient.
  • Why It’s Important for Repentance: A repentant attitude requires humbling oneself before Allah.
Element -3
  • Maintaining covenant / promise “as far as one can”
  • What It Expresses: Admits human limitations while expressing an intention to remain faithful.
  • Why It’s Important for Repentance: Recognizes that one may fall, but strives to adhere sincerely.
Element -4
  • Seeking refuge (aʿūdhu): “I seek refuge in You from the evil of what I have done.”
  • What It Expresses: Acknowledges that sins bring harm, and one asks Allah’s protection from their consequences.
  • Why It’s Important for Repentance: True repentance involves turning away from evil and seeking protection from its effects.
Element -5
  • Maintaining covenant / promise “as far as one can”
  • What It Expresses: Admits human limitations while expressing an intention to remain faithful.
  • Why It’s Important for Repentance: Recognizes that one may fall, but strives to adhere sincerely.
Element -6
  • Gratitude & acknowledgment of blessings: “I acknowledge Your favor upon me.”
  • What It Expresses: Recognizes Allah’s blessings even in an imperfect state.
  • Why It’s Important for Repentance: Gratitude softens the heart and prevents despair in repentance.
Element -7
  • Admission of sin: “I confess my sin.”
  • What It Expresses: Confession (without justifying it) is a key step in turning back (tawbah).
  • Why It’s Important for Repentance: One cannot repent properly without admitting wrongdoing.
Element -8
  • Asking forgiveness & exclusive appeal to Allah: “Forgive me, for none forgives sins except You.”
  • What It Expresses: Emphasizing that only Allah can absolve sin.
  • Why It’s Important for Repentance: Strengthens reliance on Allah’s mercy and avoidance of despair.
Because of all these components, this duʿā is deeply spiritual and comprehensive.

How (Practically) It Helps Muslims Seek Repentance
  • A complete framework for duʿā of repentance: This invocation covers belief, humility, confession, gratitude, and plea for forgiveness. It gives a full model that a believer can follow in turning back to Allah.
  • Cultivates sincerity (ikhlāṣ) and humility: Repeating this in one’s heart reminds the person that they are weak, sinful, and in need of Allah’s mercy. It helps reduce arrogance, self-deception, or ignoring one’s sins.
  • Encourages consistency & hope: The hadith promises that if someone says it with firm faith and dies that same day (or night), they will be among the people of Paradise. That promise gives hope, encouraging regular recitation and not despairing.
  • Transforms relationship with past sins: Instead of trying to hide or deny mistakes, one openly acknowledges them before Allah. This spiritual honesty is a turning point in repentance.
  • Strengthens one’s bond & covenant with Allah: By affirming one’s intention to uphold Allah’s covenant “as much as one can,” the believer renews commitment to live in conformity with divine guidance.
  • Draws upon Allah’s mercy and forgiveness: The duʿā ends by recognizing that only Allah can forgive sins. This shifts reliance away from self or intermediaries, toward direct appeal to the Most Merciful.
Best Practices & Conditions to Benefit from This Hadith
  • Firm belief (īmān) when saying it - The hadith stresses saying it with conviction (i.e. the heart must believe what is being uttered). 
  • Recite in morning and/or evening" Many scholars recommend reciting it in the early morning hours or evening as part of daily remembrance.
  • Accompany with righteous action: Duʿā alone is not sufficient; one must resolve to abandon the sin, rectify any harm, and do good deeds.
  • Don’t delay repentance: If one dies before evening (or before morning, for the night version), the hadith gives the promise of Paradise — so delay is dangerous. 
  • Use it as a starting point: Even if one has many sins, one can begin by reciting this duʿā sincerely, then gradually improve in character, worship, and abstaining from sins.
This invocation is called Sayyid al-Istighfar (the chief of seeking forgiveness) because the Prophet ﷺ described it as the best (most superior) way to ask Allah for forgiveness. Repentance even otherwise be a part of a believer's life and an endeavour be made to continuously repent one's sins and wrong doings and seek forgiveness of Allah, for one does not know when the call to grave comes - then there will be no time to repent. 
May Allāh (سبحانه و تعالى‎) help us understand Qur'ān and follow the Sunnah and Hadith of Prophet Muhammad ﷺ, which is embodiment of commandments of Allah contained in the  Qur'ān. May Allah help us to be like the ones He loves and let our lives be lived helping others and not making others life miserable or unlivable. May all our wrong doings, whether intentional or unintentional, be forgiven before the angel of death knocks on our door. 
وَمَا عَلَيۡنَاۤ اِلَّا الۡبَلٰغُ الۡمُبِيۡنُ‏ 
(36:17) and our duty is no more than to clearly convey the Message.”
That is Our duty is only to convey to you the message that Allah has entrusted us with. Then it is for you to accept it or reject it. We have not been made responsible to make you accept it forcibly, And if you do not accept it, we shall not be seized in consequence of your disbelief, You will yourselves be answerable for your actions on Day of Resurrection.

May Allah forgive me if my posts ever imply a piety far greater than I possess. I am most in need of guidance.

Reading the Qur'ān should be a daily obligation of a Muslim - Reading it with translation will make it meaningful. But reading its Exegesis / Tafsir will make you understand it fully. It will also help the Muslims to have grasp over social issues and their answers discussed in the Qur'an and other matter related to inter faith so  that they are able to discuss issues with Non Muslims with authority based on refences from Qur'an.

Note: When we mention God in our posts, we mean One True God, we call Allah in Islam, with no associates. Allah is the Sole Creator of all things, and that Allah is all-powerful and all-knowing. Allah has no offspring, no race, no gender, no body, and is unaffected by the characteristics of human life.

Please refer to our reference page: Sunnah and Hadith of Prophet Muhammad ﷺ to know more about sunnah of Prophet of Allah. You may also refer to our Reference Pages for knowing more about Islam and Qur'ān.

Disclaimer: The material for this post has been collected from the references as given below. If any one differs with the material contained in this post, one may consult the references and their authors.  If someone has more material about the subject, he/she is most welcome to share in the comments box to make the post all encompassing.
If you like Islam: My Ultimate Decision, and to keep yourself updated on all our latest posts to know more about Islam, follow us on Facebook

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Saturday, 17 September 2022

Recommended Ruqyah for one who is Sick (Sunnah Prophet Muhammad ﷺ)

Today we have selected a Sunnah of  Prophet Muhammad ﷺ of Ruqyah which he used to perform while supplicating the following prayer when visiting a sick. But before we mention the Sunnah, let us explain what Ruqyah means:
Ruqyah in Islam is the recitation of the Quran seeking the refuge in Allah, remembrance and supplications that are used as  a means of treating sicknesses  and other problems as the Quran is a source of healing. This can be done to cure evil eye, possessions of Jinn, envy and magic. The secret behind this is that one puts his full trust, reliance  and dependance in Allah, the source of all healing and cure.

The Sunnah is to do it in odd numbers. It is permissible to have it done to you without asking for it and it is also permsible to ask someone to do it for you, but this is not recommended.

The Sunnah has been reported in Sahi Bokhari 76th Book on Medicine - كتاب الطب  in 4oth Chapter: Passing right hand on the place of ailment while treating with a Ruqya (باب مَسْحِ الرَّاقِي الْوَجَعَ بِيَدِهِ الْيُمْنَ) as Hadith 5750:

حَدَّثَنِي عَبْدُ اللَّهِ بْنُ أَبِي شَيْبَةَ، حَدَّثَنَا يَحْيَى، عَنْ سُفْيَانَ، عَنِ الأَعْمَشِ، عَنْ مُسْلِمٍ، عَنْ مَسْرُوقٍ، عَنْ عَائِشَةَ ـ رضى الله عنها ـ قَالَتْ كَانَ النَّبِيُّ صلى الله عليه وسلم يُعَوِّذُ بَعْضَهُمْ يَمْسَحُهُ بِيَمِينِهِ ‏ "‏ أَذْهِبِ الْبَاسَ رَبَّ النَّاسِ، وَاشْفِ أَنْتَ الشَّافِي، لاَ شِفَاءَ إِلاَّ شِفَاؤُكَ، شِفَاءً لاَ يُغَادِرُ سَقَمًا ‏"‏‏.‏ فَذَكَرْتُهُ لِمَنْصُورٍ فَحَدَّثَنِي عَنْ إِبْرَاهِيمَ عَنْ مَسْرُوقٍ عَنْ عَائِشَةَ بِنَحْوِهِ‏.‏

Narrated `Aisha: The Prophet (ﷺ) used to treat some of his wives by passing his right hand over the place of ailment and used to say, "O Lord of the people! Remove the difficulty and bring about healing as You are the Healer. There is no healing but Your Healing, a healing that will leave no ailment." 

The same Sunnah has been reported in Sahi Muslim attributed to 'A'isha who said that when Allah's Messenger (ﷺ) came to visit any sick he supplicated for him and said:

وَحَدَّثَنَاهُ أَبُو بَكْرِ بْنُ أَبِي شَيْبَةَ، وَزُهَيْرُ بْنُ حَرْبٍ، قَالاَ حَدَّثَنَا جَرِيرٌ، عَنْ مَنْصُورٍ، عَنْ أَبِي الضُّحَى، عَنْ مَسْرُوقٍ، عَنْ عَائِشَةَ، قَالَتْ كَانَ رَسُولُ اللَّهِ صلى الله عليه وسلم إِذَا أَتَى الْمَرِيضَ يَدْعُو لَهُ قَالَ ‏"‏ أَذْهِبِ الْبَاسَ رَبَّ النَّاسِ وَاشْفِ أَنْتَ الشَّافِي لاَ شِفَاءَ إِلاَّ شِفَاؤُكَ شِفَاءً لاَ يُغَادِرُ سَقَمًا ‏"‏ ‏.‏ وَفِي رِوَايَةِ أَبِي بَكْرٍ فَدَعَا لَهُ وَقَالَ ‏"‏ وَأَنْتَ الشَّافِي ‏"‏ ‏.‏

Lord of the people, remove the malady, cure him for Thou art a great Curer. There is no cure but through Thine healing Power which leaves no trouble.

(In the narration transmitted on the authority of Abu Bakr there is a slight variation of wording.)

Reference: Sahih Muslim 2191 d (In-book reference: Sahih Muslim Book 39 Chapter 19 Hadith 1) - Grade: Sahih

The above quoted Sunnah of performing Ruqyah should be adopted with a conviction that it would ease the suffering of the one who is sick and may even remove the ailment from him.

May Allāh (سبحانه و تعالى‎) help us understand Qur'ān and follow the Sunnah and Hadith of Prophet Muhammad ﷺ, which is embodiment of commandments of Allah contained in the  Qur'ān. May Allah help us to be like the ones He loves and let our lives be lived helping others and not making others life miserable or unlivable. May all our wrong doings, whether intentional or unintentional, be forgiven before the angel of death knocks on our door. 
وَمَا عَلَيۡنَاۤ اِلَّا الۡبَلٰغُ الۡمُبِيۡنُ‏ 
(36:17) and our duty is no more than to clearly convey the Message.”
That is Our duty is only to convey to you the message that Allah has entrusted us with. Then it is for you to accept it or reject it. We have not been made responsible to make you accept it forcibly, And if you do not accept it, we shall not be seized in consequence of your disbelief, You will yourselves be answerable for your actions on Day of Resurrection.

May Allah forgive me if my posts ever imply a piety far greater than I possess. I am most in need of guidance.

Reading the Qur'ān should be a daily obligation of a Muslim - Reading it with translation will make it meaningful. But reading its Exegesis / Tafsir will make you understand it fully. It will also help the Muslims to have grasp over social issues and their answers discussed in the Qur'an and other matter related to inter faith so  that they are able to discuss issues with Non Muslims with authority based on refences from Qur'an.

Note: When we mention God in our posts, we mean One True God, we call Allah in Islam, with no associates. Allah is the Sole Creator of all things, and that Allah is all-powerful and all-knowing. Allah has no offspring, no race, no gender, no body, and is unaffected by the characteristics of human life.

Please refer to our reference page: Sunnah and Hadith of Prophet Muhammad ﷺ to know more about sunnah of Prophet of Allah. You may also refer to our Reference Pages for knowing more about Islam and Qur'ān.

Disclaimer: The material for this post has been collected from the references as given below. If any one differs with the material contained in this post, one may consult the references and their authors.  If someone has more material about the subject, he/she is most welcome to share in the comments box to make the post all encompassing.
Photo | References: | 1 | 2 |

If you like Islam: My Ultimate Decision, and to keep yourself updated on all our latest posts to know more about Islam, follow us on Facebook

Please share this page to your friends and family members through Facebook, WhatsApp or any means on Social Media so that they can also be benefited by it and better understand Islam and the Qur'ān - Insha Allah (Allah Willing) you shall be blessed with the best of both worlds.

Friday, 16 September 2022

Prophetic Supplication for Seeking Protection ( Hadith Prophet Muhammad ﷺ )

Man is always vulnerable to jealous eyes and tyranny of the demagogues. Even prophets have felt endangered when facing group of people hostile to them and always meaning harm. Under such trying conditions Prophet Muhammad ﷺ  has been quoted to supplicate for protection.

It has been narrated by AbuMusa al-Ash'ari: 

حَدَّثَنَا مُحَمَّدُ بْنُ الْمُثَنَّى، حَدَّثَنَا مُعَاذُ بْنُ هِشَامٍ، حَدَّثَنِي أَبِي، عَنْ قَتَادَةَ، عَنْ أَبِي بُرْدَةَ بْنِ عَبْدِ اللَّهِ، أَنَّ أَبَاهُ، حَدَّثَهُ أَنَّ النَّبِيَّ صلى الله عليه وسلم كَانَ إِذَا خَافَ قَوْمًا قَالَ ‏ " اللَّهُمَّ إِنَّا نَجْعَلُكَ فِي نُحُورِهِمْ وَنَعُوذُ بِكَ مِنْ شُرُورِهِمْ ‏"‏ ‏.‏
When the Prophet (ﷺ) feared a (group of) people, he would say: "O Allah, we make Thee our shield against them, and take refuge in Thee from their evils."

Reference: Sunan Abi Dawud: Prayer (Kitab Al-Salat): Detailed Injunctions about Witr - كتاب الوتر » Hadith 1537
Grade: Sahih (Al-Albani)

We too must recite this supplication when we feel threatened by anyone or a group of hostile people who mean harm to us so that Allah provides us a shield against them and ease our fear.
May Allāh (سبحانه و تعالى‎) help us understand Qur'ān and follow the Sunnah of Prophet Muhammad ﷺ, which is embodiment of commandments of Allah contained in the  Qur'ān. May Allah help us to be like the ones He loves and let our lives be lived helping others and not making others life miserable or unlivable. May all our wrong doings, whether intentional or unintentional, be forgiven before the angel of death knocks on our door. 
وَمَا عَلَيۡنَاۤ اِلَّا الۡبَلٰغُ الۡمُبِيۡنُ‏ 
(36:17) and our duty is no more than to clearly convey the Message.”
That is Our duty is only to convey to you the message that Allah has entrusted us with. Then it is for you to accept it or reject it. We have not been made responsible to make you accept it forcibly, And if you do not accept it, we shall not be seized in consequence of your disbelief, You will yourselves be answerable for your actions on Day of Resurrection.

May Allah forgive me if my posts ever imply a piety far greater than I possess. I am most in need of guidance.

Reading the Qur'ān should be a daily obligation of a Muslim - Reading it with translation will make it meaningful. But reading its Exegesis / Tafsir will make you understand it fully. It will also help the Muslims to have grasp over social issues and their answers discussed in the Qur'an and other matter related to inter faith so  that they are able to discuss issues with Non Muslims with authority based on refences from Qur'an.

Note: When we mention God in our posts, we mean One True God, we call Allah in Islam, with no associates. Allah is the Sole Creator of all things, and that Allah is all-powerful and all-knowing. Allah has no offspring, no race, no gender, no body, and is unaffected by the characteristics of human life.

Please refer to our reference page: Sunnah and Hadith of Prophet Muhammad ﷺ to know more about sunnah of Prophet of Allah. You may also refer to our Reference Pages for knowing more about Islam and Qur'ān.

Disclaimer: The material for this post has been collected from the references as given below. If any one differs with the material contained in this post, one may consult the references and their authors.  If someone has more material about the subject, he/she is most welcome to share in the comments box to make the post all encompassing.
Photo | References: | 1 | 2 |

If you like Islam: My Ultimate Decision, and to keep yourself updated on all our latest posts to know more about Islam, follow us on Facebook

Please share this page to your friends and family members through Facebook, WhatsApp or any means on Social Media so that they can also be benefited by it and better understand Islam and the Qur'ān - Insha Allah (Allah Willing) you shall be blessed with the best of both worlds.

Thursday, 15 September 2022

Visiting the Sick (Sunnah Prophet Muhammad ﷺ)

A man is prone to ailments and diseases, many of which are due to one's own negligence while some befall due to some epidemic or otherwise due to seasonal changes. No matter whatever the cause, the sickness is worrisome, specially when it gets aggravated. However, we must have faith that these ailment come as a test and we must remain steadfast no matter how hard hit we may be. Remember the anecdote of Prophet Ayyub (Job, AS) who fell ill so badly that wounds and blisters spread all over his body. Yet he remained steadfast and did not complain for he knew he was being tested. And surely these ailments are means of purification, and bringing a servant of God closer to Him.

While the dear and near ones take care of the ailing person, it is incumbent upon relatives and friends to visit the patient to lift up his spirits and invigorate his energies. It has been sunnah of  Prophet Muhammad ﷺ to visit whosever fell sick in the community and make special supplication for his early recovery.

It has been narrated by Ibn `Abbas that:
حَدَّثَنَا مُعَلَّى بْنُ أَسَدٍ، حَدَّثَنَا عَبْدُ الْعَزِيزِ بْنُ مُخْتَارٍ، حَدَّثَنَا خَالِدٌ، عَنْ عِكْرِمَةَ، عَنِ ابْنِ عَبَّاسٍ ـ رضى الله عنهما ـ أَنَّ النَّبِيَّ صلى الله عليه وسلم دَخَلَ عَلَى أَعْرَابِيٍّ ـ يَعُودُهُ ـ قَالَ وَكَانَ النَّبِيُّ صلى الله عليه وسلم إِذَا دَخَلَ عَلَى مَرِيضٍ يَعُودُهُ قَالَ لاَ بَأْسَ طَهُورٌ إِنْ شَاءَ اللَّهُ‏.‏ فَقَالَ لَهُ ‏"‏ لاَ بَأْسَ طَهُورٌ إِنْ شَاءَ اللَّهُ ‏"‏‏.‏ قَالَ قُلْتَ طَهُورٌ كَلاَّ بَلْ هِيَ حُمَّى تَفُورُ ـ أَوْ تَثُورُ ـ عَلَى شَيْخٍ كَبِيرٍ، تُزِيرُهُ الْقُبُورَ‏.‏ فَقَالَ النَّبِيُّ صلى الله عليه وسلم ‏"‏ فَنَعَمْ إِذًا ‏"‏‏.‏
The Prophet (ﷺ) paid a visit to a sick Bedouin. The Prophet (ﷺ) when visiting a patient used to say, "No harm will befall you! May Allah cure you! May Allah cure you!" So the Prophet (ﷺ) said to the Bedouin. "Do not worry, it will be purification (for you) [that is No harm will befall you.] Allah willing!" The Bedouin said, "You say, may Allah cure me? No, for it is a fever which boils in (the body of) an old man, and will lead him to the grave." The Prophet (ﷺ) said, "Yes, then may it be as you say."

We too should follow this Sunnah of our beloved Prophet Muhammad ﷺ and whenever we visit a patient, we must console him and reassure him that No harm will befall you. May Allah cure you!

Reference: Sahi Al Bukhari: 61st Book on Virtues and Merits of the Prophet (pbuh) and his Companions (كتاب المناقب), 25th Chapter: The signs of Prophethood in Islam (باب عَلاَمَاتِ النُّبُوَّةِ فِي الإِسْلاَمِ), Hadith 3616
May Allāh (سبحانه و تعالى‎) help us understand Qur'ān and follow the Sunnah of Prophet Muhammad ﷺ, which is embodiment of commandments of Allah contained in the  Qur'ān. May Allah help us to be like the ones He loves and let our lives be lived helping others and not making others life miserable or unlivable. May all our wrong doings, whether intentional or unintentional, be forgiven before the angel of death knocks on our door. 
وَمَا عَلَيۡنَاۤ اِلَّا الۡبَلٰغُ الۡمُبِيۡنُ‏ 
(36:17) and our duty is no more than to clearly convey the Message.”
That is Our duty is only to convey to you the message that Allah has entrusted us with. Then it is for you to accept it or reject it. We have not been made responsible to make you accept it forcibly, And if you do not accept it, we shall not be seized in consequence of your disbelief, You will yourselves be answerable for your actions on Day of Resurrection.

May Allah forgive me if my posts ever imply a piety far greater than I possess. I am most in need of guidance.

Reading the Qur'ān should be a daily obligation of a Muslim - Reading it with translation will make it meaningful. But reading its Exegesis / Tafsir will make you understand it fully. It will also help the Muslims to have grasp over social issues and their answers discussed in the Qur'an and other matter related to inter faith so  that they are able to discuss issues with Non Muslims with authority based on refences from Qur'an.

Note: When we mention God in our posts, we mean One True God, we call Allah in Islam, with no associates. Allah is the Sole Creator of all things, and that Allah is all-powerful and all-knowing. Allah has no offspring, no race, no gender, no body, and is unaffected by the characteristics of human life.

Please refer to our reference page: Sunnah and Hadith of Prophet Muhammad ﷺ to know more about sunnah of Prophet of Allah. You may also refer to our Reference Pages for knowing more about Islam and Qur'ān.

Disclaimer: The material for this post has been collected from the references as given below. If any one differs with the material contained in this post, one may consult the references and their authors.  If someone has more material about the subject, he/she is most welcome to share in the comments box to make the post all encompassing.
Photo

If you like Islam: My Ultimate Decision, and to keep yourself updated on all our latest posts to know more about Islam, follow us on Facebook

Please share this page to your friends and family members through Facebook, WhatsApp or any means on Social Media so that they can also be benefited by it and better understand Islam and the Qur'ān - Insha Allah (Allah Willing) you shall be blessed with the best of both worlds.

Monday, 12 September 2022

Etiquettes of eating (Hadith Prophet Muhammad ﷺ)

 
Every man has his capacities to absorb food and drinks. No matter how many dishes one may have on the buffet tables, he simply cannot eat more than his body can absorb and digest. Those who out of greed try eating more than what they can digest often regret doing so after stuffing their stomach as heart burns and indigestion.

The revered Prophet Muhammad ﷺ forbade over eating and advised eating only a limited food for healthy living. In the 29th Chapters on Food ( كتاب الأطعمة ) of  Sunan Ibn Majah (Hadith 3349) Prophet Muhammad ﷺ has been quoted as saying as narrated by Miqdam bin Madikarib:
حَدَّثَنَا هِشَامُ بْنُ عَبْدِ الْمَلِكِ الْحِمْصِيُّ، حَدَّثَنَا مُحَمَّدُ بْنُ حَرْبٍ، حَدَّثَتْنِي أُمِّي، عَنْ أُمِّهَا، أَنَّهَا سَمِعَتِ الْمِقْدَامَ بْنَ مَعْدِيكَرِبَ، يَقُولُ سَمِعْتُ رَسُولَ اللَّهِ ـ صلى الله عليه وسلم ـ يَقُولُ ‏ "‏ مَا مَلأَ آدَمِيٌّ وِعَاءً شَرًّا مِنْ بَطْنٍ حَسْبُ الآدَمِيِّ لُقَيْمَاتٌ يُقِمْنَ صُلْبَهُ فَإِنْ غَلَبَتِ الآدَمِيَّ نَفْسُهُ فَثُلُثٌ لِلطَّعَامِ وَثُلُثٌ لِلشَّرَابِ وَثُلُثٌ لِلنَّفَسِ ‏"‏
“I heard the Messenger of Allah (ﷺ) say: ‘A human being fills no worse vessel than his stomach. It is sufficient for a human being to eat a few mouthfuls to keep his spine straight. But if he must (fill it), then one third of food, one third for drink and one third for air.’”
If we analyze the above quoted Hadith, we would know that many ills in our bodies are attributed to overeating and eating more than what we actually need to live. If this Hadith is followed in true letter and spirit, we will feel a lighter and healthy body. This will lead to happier life as eating in proportion may ward of many a ailments.

The medical science has analyzed effects of human body lately and herein under are some of the harmful effects of overeating on one's body and overall health state (read detailed report here):
  • May promote excess body fat
  • May disrupt hunger regulation
  • May increase disease risk
  • May impair brain function
  • May make you nauseous
  • May cause excessive gas and bloating
  • May make you sleepy
So let us live a simple and healthy life by eating less in the light of hadith quoted above.
May Allāh (سبحانه و تعالى‎) help us understand Qur'ān and follow the Sunnah of Prophet Muhammad ﷺ, which is embodiment of commandments of Allah contained in the  Qur'ān. May Allah help us to be like the ones He loves and let our lives be lived helping others and not making others life miserable or unlivable. May all our wrong doings, whether intentional or unintentional, be forgiven before the angel of death knocks on our door. 
وَمَا عَلَيۡنَاۤ اِلَّا الۡبَلٰغُ الۡمُبِيۡنُ‏ 
(36:17) and our duty is no more than to clearly convey the Message.”
That is Our duty is only to convey to you the message that Allah has entrusted us with. Then it is for you to accept it or reject it. We have not been made responsible to make you accept it forcibly, And if you do not accept it, we shall not be seized in consequence of your disbelief, You will yourselves be answerable for your actions on Day of Resurrection.

May Allah forgive me if my posts ever imply a piety far greater than I possess. I am most in need of guidance.

Reading the Qur'ān should be a daily obligation of a Muslim - Reading it with translation will make it meaningful. But reading its Exegesis / Tafsir will make you understand it fully. It will also help the Muslims to have grasp over social issues and their answers discussed in the Qur'an and other matter related to inter faith so  that they are able to discuss issues with Non Muslims with authority based on refences from Qur'an.

Note: When we mention God in our posts, we mean One True God, we call Allah in Islam, with no associates. Allah is the Sole Creator of all things, and that Allah is all-powerful and all-knowing. Allah has no offspring, no race, no gender, no body, and is unaffected by the characteristics of human life.

Please refer to our exclusive reference page Etiquettes taught by Prophet Muhammad ﷺ for more etiquettes attributed to Prophet Muhammad.

You may also refer to our reference page: Sunnah and Hadith of Prophet Muhammad ﷺ to know more about sunnah of Prophet of Allah. You may also refer to our Reference Pages for knowing more about Islam and Qur'ān.

Disclaimer: The material for this post has been collected from the references as given below. If any one differs with the material contained in this post, one may consult the references and their authors.  If someone has more material about the subject, he/she is most welcome to share in the comments box to make the post all encompassing.
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